© 2006 - 2013 Poletential, LLC Web Site and Photos by www.kishmarketing.com
More Info...
Poletential Fitness Pole Dance Aerial
Resistance Stretch

    A cross between a Thai massage and a personal training
    session, you will work one-on-one with Ellen to build strength
    and flexibility. You will receive a detailed assessment, including
    a hands-on exploration of areas of of tightness and detailed
    weakness. We'll then create a tailored stretch you can do to
    continue the work. You will experience immediate
    improvements in flexibility and agility, and in time will emerge
    with a new personal standard of strength and flexibility.
    Sessions are extremely hands on and offer an intense regimen
    of resistance stretches, and also include a type of massage
    called mashing to prepare the muscles to stretch.

    Open to men and women, resistance stretching private
    sessions are excellent for everyone from elite athletes to
    weekend warriors. This is what your workout has been missing!

    Wear comfortable clothes. Shoes are not worn during your
    session. You are welcome to bring your own exercise mat.


    Private Sessions are by appointment only. For more information
    email twirl@poletential.com or call (650)740-4329
pole fitness, dance, pilates, aerial, fabric, hammock, sling and stretch

Ellen holds a Masters in
Public Health, with
extensive training in
health behavior and
health education. Ellen
has studied the Ki-Hara
method under Anne
Tierney and Steve Sierra,
who train and stretch US
Olympic champion Dara
Torres. Ellen has been a
Poletential instructor
since 2008 teaching pole
fitness, dance, core
strengthening and
stretching.
pole fitness, dance, pilates, aerial, fabric, hammock, sling and stretch
Poletential Pole and Aerial Fitness and Dance
pole dance, fitness, pilates and aerial art at Poletential
pole dance, fitness, pilates and aerial art at Poletential
Poletential Fitness Dance Aerial Twitter
Private Instruction
 
1:1 Per Hour
$75
1:2 Per Hour
$50 Each
1:3 Per Hour
$45 Each
1:4 Per Hour
$40 Each
   
Private Instruction 5-Packs
(Can be used for 5 hours of
instruction)
1:1
$350
2:1
$225 Each
3:1
$200 Each
4:1
$175 Each
Pricing