Poletential Pole Fitness

Drop In Classes
Our Pole Class Packs can be used for attendance of the following classes.
No reservations needed.
Packs can be used for Pole and Aerial Arts Drop-In Classes

Private Pole Instruction

Private Instruction

ur instructors are available for private pole, aerial, resistance

stretch

and mind/body conditioning instruction. Please contact us at

twirl@poletential.com to set up an appointment. Private Instruction

is by

appointment only. We have private instruction one-on-one up

to one-on-

four clients. We also offer private group instruction for a

minimum of 8.

Poletential Fitness and Dance Pole Aerial

Open

Studio

Practice

Check out

our

Calendar

. Open practice is for

individuals who

have

ole and/or

aerial experience. We do

not offer

instruction during

these

sessions and request that

others do

not offer instruction to

those in attendance.

Spotting is

available. You are responsible for

your own warm-

up.

Attendees must comply with directions

from the

studio

instructor who is there for safety purposes.

Please email twirl@poletential.com if you would like to rig aerial equipment for practice in our studio.

Open Studio Practice

Pricing
Pack Classes can be used for Pole and Aerial Arts Drop-In Classes.

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Drop-In	$35
5-Class Pack (Use in 60 Days)	$170
10-Class Pack (Use in 90 Day	$300

Pricing
24 hour cancellation ($50 fee if not cancelled with 24 hours notice). By Appointment Only.

Private Instruction
1:1 Per Hour	$75
1:2 Per Hour	$50 Each
1:3 Per Hour	$45 Each
1:4 Per Hour	$40 Each

Private Instruction 5-Packs	(Can be used for 5 hours of instruction)
1:1	$350
2:1	$225 Each
3:1	$200 Each
4:1	$175 Each

Open Studio Practice	$10
Request for time outside of our Open Studio schedule	$75 per hour

Pricing

Spin Pole - Mondays 7:45 - 8:45pm

Spin Pole focuses on tricks and transitions using a spinning pole. The class will

include instruction on control, fluidity and polish. We recommend this class for those

students who have experience of fundamentals on a static pole including twirl, climb

and inversion. If you have questions about your readiness to learn on a spinning pole,

This is a co-ed class.

Power Pole -

uesdays

7:00 -8:30 pm

Strength + Sweat = Satisfied, Strong YOU. We have designed this 1.5

hour

class as a

comprehensive work

out that builds strength and

stamina in your

body while focusing

on technique

and tricks on the

pole. We will

build each

category of tricks from twirls,

climbs, inverts

and

combinations using core

exercises, range-of-

motion exercises

and

lot of POLE

. We encourage

bare

feet for this class.

Co-ed.

A.M. Pole - Tuesdays and Fridays 10:00 - 11:30 am

Let us help you reach your fitness goals while you have

a blast with your

girlfriends!

Our A.M. Pole Fitness and

Dance Class is the perfect way to start

your day. We use

the pole as both a fitness apparatus to build strength

and a

dance partner to step up

our groove! The class

will include ab and full body

conditioning, pole tricks,

floorwork,

transitions and dance! We customize the

class to meet everyone’s fitness goals and

there is no

experience in pole or

dance required. Isn't it time that a

fitness class was

FUN?!

We warn you, it’s addicting.

Start Up Pole -

Wednesdays 7:00 - 8:30pm

, Sundays 1:00 - 2:30pm

This is the best way to get a great dance and fitness workout on the

pole for

ladies

who are just starting to

twirl. We specialize in helping

you learn the

techniques to

twirling, climbing, transitional dance moves

build your

strength and confidence. We

LOVE to addict new ladies to

pole fitness, join us!

Contemporary Pole - Thursdays 7:45 - 9:15pm

Contemporary Pole takes modern movement and marries it with pole. This class

includes tricks, dance technique and choreography. Get ready to learn freedom of

expression through dance and fluid motion. Classes will include floorwork, elements

of modern, jazz, lyrical, ballet and pole tricks. No dance, pole experience, or shoes

required. We welcome men and women to this class.

Pole Dance Fusion...

Where Tricks Meet

Dance -

Saturdays 9:25 - 10:25am

What happens when you take inspiring transitions, beautiful tricks, all forms of

dance

and fuse them together in one sensational dance? You feel amazing!

This class

takes all the tricks

taught in other classes this month

, adds

some

transitions, dance,

pacing and style to create a dance that can be built

and

practiced throughout the

month. This is a great class to learn how to

combine

tricks and dance with your own

unique vibe. We encourage you to let

Ellen

know what songs inspire you and to bring

a video camera to record your

progress. This is a class for those women who have a

confident climb, invert,

and working on trick combinations.

Total Pole - Saturdays

10:

- 11:

Spend an hour learning all aspects of pole dancing from twirling,

climbing and

inverting to holds,

transitional moves, floor work, dance

beginnings and

endings.

This is a great way to build your

repertoire of

moves for your own

choreography. We

will focus on fluidity, flexibility,

and strength. Time

for a

freestyle

dance will be

available at the end of

the class to put together what

you have learned.

Co-Ed Pole Classes at Poletential are Power Pole and Contemporary Pole.

BUY NOW

SAVE when you attend 8 or more classes per month!
Find Out More

Competitor Coaching

Poletential has a winning history of training, creating and coaching

competition routines for

our wonderful students. Our instructor team

has in-depth knowledge of pole skills,

choreography, dance,

competition research and support.

Please contact us at

twirl@poletential.com to set up an appointment.

Private Instruction

appointment only.

Pricing
24 hour cancellation ($50 fee if not cancelled with 24 hours notice). By Appointment Only.

Competition Packages and Coaching are available eight weeks prior to the competition date. Our
regular private pricing cannot be used for competition unless discussed and approved by the
instructor ahead of time.

Competitor Coaching

* 1:1 in-studio private instruction/coaching/critique
* Intensive choreography coaching, trick run instruction and routine creation.
* Competition and Competitor Research
* Video critique
* Free open studio during regular open studio hours
* Free practice time when studio is open, available and supervised.

$85 per hour
$400 5 hours
$750 10 hours

Once you book time with an instructor, you will set up goals to match the amount of time you are purchasing for coaching.
The above list is what we offer, but it will need to be prioritized based on the time purchased with your coach.

Choreography Coaching
This is off the pole research, video critique and recommendations to help re-work choreography for a specific routine. No
choreography or instruction will be provided. Instead, we will review your video, and provide specific detailed suggestions
of changes and improvements/adjustments to movement, tone, and attitude. $40 per hour.

Poletential Competition Participation

Competitor                         Event

Tiffany Rose Mockler         2012 Pole Expo Classic, Second Place
Tiffany Rose Mockler         2012 Pacific Pole Championship, First Place, Championship Level 2
Vanny Aquino                    2012 Pacific Pole Championship, Competitor, Artistic Dramatic Level 2
Tiffany Rose Mockler         2012 North American Pole Championship, Elite Division, Selected to Compete/Declined
Ellen Lovelace                   2011 Midwest Pole Competition, Masters Divsion, Selected to Compete/Declined
Stacey Levichev                2010 West Coast USPDF Amateur Championship, Competitor
Amy Richard                      2010 National USPDF Amateur Championship, Competitor
Amber Richard                  2010 National USPDF Pro Championship, Competitor
Amber Richard                  2009 West Coast USPDF Amateur Championship, First Place
Amber Richard                  2010 American Pole Fitness Association, Pole Artist of the Year