|© 2012 Poletential, LLC Web Site and Photos by www.kishmarketing.com
|Get fit, flexible and strong with our Pilates Group Mat Class. Our one hour Pilates class will
challenge you to build strength in your core, increase your range of motion and improve your
posture and flexibility. We incorporate traditional Pilates flow to strengthen your abdominals and
the muscles around your spine. We love to add props to our workout to help build balance,
challenge our core, and strengthen and stretch large muscle groups. Our Pilates class is co-ed
and supports all levels of fitness.
|Pilates Group Mat Class
Class packs can be used for all Pilates and Adult Ballet classes described above. Mix and Match!
|Taught by Amber. Description coming soon...this class starts on January 14th.
|SPECIAL OFER for Pilates Clients - 30% off our 5-Class Pack.
Regular $65, You pay just $45. Our 5-Class pack is valid for 60 days. Pilates
is offered on Saturdays from 9:30 -10:30am. It is a co-ed, drop-in class. Use
offer code ROCKMYABS at checkout. Offer Expires: June 2, 2013. This pack
will be valid for Pilates only. Cannot be used for Adult Ballet.