| © 2010 Poletential, LLC Web Site and Photos by www.kishmarketing.com |
| PoleSoulTM - Is Stephanie Herman's Workshop utilizing the poles as dance barres, and full length body "StretchEze" bands that will help in educating "Mind to Body Awareness" in isolating each muscle responsible for dance movements. This therapeutically designed program is a fitness into dance program that will elongate and tone your new dancer's body. |
| 2 Hour Introduction Workshop Pole SoulTM & Muscle Ballet® and Fitness Pole Dancing |
| Intro to Fitness Pole Dancing |
Pole Dancing for fitness is an exciting way to get a challenging work
out while giving you an opportunity for self-expression through dance
and movement. We focus on building strength by teaching you tricks
on the pole which require upper body and core strength. We give you
a chance to get in touch with your sensual side through dance. We
give you an overall mind and body workout through the challenge of
learning a dance routine.
This part of the workshop will include floor work, transitional dance
moves and some basic pole tricks. This is perfect for anyone who
wants to try fitness pole dancing for the first time
out while giving you an opportunity for self-expression through dance
and movement. We focus on building strength by teaching you tricks
on the pole which require upper body and core strength. We give you
a chance to get in touch with your sensual side through dance. We
give you an overall mind and body workout through the challenge of
learning a dance routine.
This part of the workshop will include floor work, transitional dance
moves and some basic pole tricks. This is perfect for anyone who
wants to try fitness pole dancing for the first time
| This is a One-of-a-Kind Workshop at a very special price! Don't miss it. Join us Sunday, January 17, 2010 4:00 – 6:00 p.m. Limited to 20 women. $50 per woman |
| This 2 hour workshop will introduce you to three forms of beautiful you in touch with your body, mind and spirit. We can’t wait to share them with you. |
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