© 2010 Poletential, LLC Web Site and Photos by www.kishmarketing.com
Poletential’s
Pilates Private Instruction
Instructors: Cat and Christina
Apparatus at Poletential
Stott Cadillac/Trapeze
Peak Cadillac/Reformer
Stott Reformer
Stott and Peak Chairs
Balanced Body Springboard
Stott Ladder Barrel
Gyrotonic® Towers
and more...

Various props including spine correctors, half barrels,
weighted balls, stability balls, foam rollers and more
    Single
    1 Hour ..…………………………………………..     $75
    5 Hour Pack (use in 60 days) ………........……. $350
    10 Hour Pack (use in 120 days) ………............ $650

    Duet
    1 Hour ……………………………………..   $60 Each
    5 Hour Pack (use in 60 days) ….........… $275 Each
    10 Hour Pack (use in 120 days) ............ $500 Each

    Pilates Chair Triplet
    1 Hour ……………………………………..   $50 Each
    5 Hour Pack (use in 60 days) ……......... $225 Each
    10 Hour Pack (use in 120 days) ............ $400 Each

    Email or call us today to schedule your private instruction.
    twirl@poletential.com   650.701.1653
“I must be right. Never an aspirin. Never
injured a day in my life. The whole country,
the whole world, should be doing my
exercises. They’d be happier.”
– Joseph Hubertus Pilates, in 1965, age 86
Poletential’s Private
Pilates Pricing
Saturday Morning Pilates Mat Class
8:45 a.m. - 9:45 a.m.  

Get fit, flexible and strong with our Pilates mat class.
Our one hour Pilates class will challenge you to build
strength in your core, increase your range of motion
and improve your posture and flexibility. Wear
comfortable clothes. Shoes are not worn during class.
You are welcome to bring your own exercise mat.

$15 Drop In, $65 5-Pack, $120 10-Pack
Register
Group Classes
Passion Pilates Mat Class
6:25 - 7:25 pm  
(Begins Tuesday, January 26th)

Confidence. Strength. Flexibility.
Take an hour to get a fit, flexible and fantastic body! We
use the traditional Pilates workout flow to challenge
your core, range of motion and flexibility. We take a few
non-traditional paths to increase strength, articulation
and posture using props and poles. And, we add a
few sexy, sassy moves to build your self-confidence.

$15 Drop In, $65 5-Pack, $120 10-Pack
Register
Free 1/2 Hour Fitness Assessment
with Certified Pilates Instructor

Purchase of a one hour single private hour and
get a 1/2 hour of Assement for FREE

See details below.
Schedule your FREE ½ hour Private Fitness Assessment Today

Our fitness assessment will lead you to work out plan that works for you. We will not
be asking your age or weight. We will not take your BMI or measure body fat. This
assessment is not about the numbers. It is about how you feel,
move and listen to your own body.

In this ½ hour we will discover how to reach your goals. We will assess your
strength and endurance, flexibility and range of motion, coordination and balance
along with your posture. The result of this assessment is to find out how to prioritize
your work outs so that you see quick progress towards your goals. We want to help
you find a workout that you truly enjoy, that will continue to challenge you and help
you to do things you never thought possible.

The only way to stick to a fitness plan or reach a goal is to have support,
encouragement and personal “wins” all along the way.
That is why we are here for you.

We are looking forward to meeting you.

Our ½ hour Fitness Assessments are by appointment only with
the purchase of a paid private hour. This offer expires 3/31/2010.
Please call 650.701.1653 or email us at
twirl@poletential.com to make an appointment.

(Not available to current private pilates clients)