What is Pole Fitness? Pole Fitness is an exciting way to get a challenging work out while expressing yourself through dance and movement. We focus on building strength by teaching you tricks on the pole which require upper body and core strength. We give you a chance to get in touch with your mind and body through dance. We have classes that will fit everyone's goals. Watch out...it's addicting! What is Aerial? Aerial is a combination of strength and play! We offer classes in traditional "tissue" or "fabric" as well as the new trend, Aerial Hammmock yoga. We call ours Mindful Movement. Both are great workouts for those who are tired of the gym or building strength without having any FUN! Why Poletential? Our beautiful 3,200 square foot studio has 10 permanently installed 20-foot high poles, 12 Aerial Hammock Mounts, 4 Full Fabric Mounts and 2 Corde Lisse (Rope) mounts Just for Women? We have 1 co-ed pole class that meets twice a week called Power Pole and all of our Aerial classes are co-ed. All other classes are for women only. . Classes are limited so that each person gets their own pole for a high-quality, unique work out. Poletential's instructors absolutely LOVE to have a great time, make sure you get a great workout and lots of encouragement. Our aerial clients share apparatus for the full fabric classes and have their own hammock in the Aerial Hammock class. Start Twirling with Us! Here are easy ways to start twirling with all your Poletential: Have a Party! Gather your girlfriends, family, co-workers etc. Perfect for a girls' night, birthday, bachelorette party or just an excuse to dance. First Class FREE - Start Up Pole Join us for a Start Up Pole class and the first one is FREE. This is a great class to start learning the basics of pole technique and dance. It is a great work out, so there is no limit as to how long you take this class. Drop-In and Twirl with Us! Our weekly Drop-In Classes require no reservation. You can join anytime. Power Pole (We welcome all levels. Tricks only. Our only co-ed pole class) StartUp Pole (Great for all, even beginners) Tricked-Out Pole (Most Difficult Class) Total Pole (Tricks, Transitions and Freestyle Dance) Pole-in-Motion (All levels welcome!) Pole Dance of the Month (Spend a month learning a dance! All levels welcome!) Pole Dance Fusion (pre-requisites required) Take a Pole Dance Class Series - Check out our 3-Week Pole Dance or Pole Clinics Come Fly with Us!
out. We offer 4 full Aerial Fabric Mounts, 2 Corde Lisse Mounts and 12 Aerial Hammock Mounts. We have group and private instruction available. All Aerial Classes are co-ed. Have a Party! Gather your friends and "hang out" with us on our luscious aerial hammocks. This is a great work-out made for everyBODY's mind, body and soul. Drop-In and Fly with Us! Our weekly Drop-In Classes require no reservation. You can join anytime. Aerial Fabric T/TH 6:25 (Beginners Welcome!) Aerial Fabric T/TH 7:30 (Requires a confident food-hold and invert)
that requires no experience. Build your core, improve your balance, find your flexibility and silence your mind. |
| © 2011 Poletential, LLC Web Site and Photos by www.kishmarketing.com privacy policy |
| Poletential News & Specials |
| Poletential Gift Certificates! A gift that will make your sweetie or your best gal friend SMILE. |
| POLE AND AERIAL $10 Drop-In See Calendar for Times/Dates $10 to attend. Open practice is for individuals who have aerial or pole experience. We do not offer instruction during these sessions and request that others do not offer instruction to those in attendance. Spotting is available. You are responsible for your own warm-up. Attendees must comply with directions from the studio instructor who is there for safety purposes. |
| Aerial Hammock at Poletential Great for those with no aerial experience. Aerial Hammock DROP-IN |
First Class FREE Your first Start Up Pole Class is FREE. Email twirl@poletential.com for your FREE class confirmation. Requires email confirmation for date/time of class. No Drop-Ins. One per client. New Pole clients only, no transfers or $ value. Cannot be cannot reserve for groups (more than one person) . Reservations will not be taken by phone. Expires March 30, 2012 |
| New to Aerial Fabric (Silks/Tissu)? Try our... Tues/Thurs 6:25pm Aerial Fabric Drop-In Class No experience necessary. We start with the foundations for climbing the silk. It is a great work out with supportive instruction. Co-ed Class! Already have your foot hold, climb and invert? Join us.. Tues/Thurs 7:30pm Aerial Fabric Drop-In Class No reservation necessary. |
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| Poletential's AirShow Flight #2 December 3, 2011 See Video of our amazing night! |
| NEW IN 2012 Pole Dance of the Month Mondays 7:30 - 8:30pm January “Peacock” - January 9, 16, 23 and 30 This month’s dance is your time to shimmy into some sequins and preen like a peacock! Think Vegas Baby! You will learn a loosely choreographed dance filled with tricks, transitions, attitude and technique. Can’t make all 4 weeks? No problem, we welcome drop-ins. No pole or dance experience required. The dance is for all experience levels and Jessica will have plenty of ways to make it more challenging for those with more experience. Jessica will give you a general tempo for the dance and you can pick a song! Bring your video camera to the last week to record your dance. It is great to see your progress or show it off to your friends. Pole-in-Motion Sundays 2:30 - 3:30pm Get up and dance! The pole inspires us to build strength, empower our spirit and move our body. In this class you will learn pole tricks, technique and transitions. Jessica will get you moving with all styles of dance and themes. There is no dance or pole experience required. It’s time to shake it, fake it and make it FUN. Tap into your hip hop hipster, belly up to a Bollywood beat, sizzle with some salsa steps and many more amazing dances to get you sweating and smiling. Pole Dance Fusion... Where Tricks Meet Dance Saturdays 9:25 - 10:25am What happens when you take inspiring transitions, beautiful tricks, all forms of dance and fuse them together in one sensational dance? You feel amazing! This class takes all the tricks that you have worked on in other classes this month, adds some transitions, dance, pacing and style to create a dance that can be built and practiced throughout the month. This is a great class to learn how to combine tricks and dance with your own unique vibe. We encourage you to let Ellen know what songs inspire you and to bring a video camera to record your progress. This is a class for those women who have a confident climb, invert, and working on trick combinations. Changes from 2011 Schedule: * 3-Week Dance/Clinic moved to Wednesdays * 5-Week Dance now "Pole Dance of the Month" and allows for Drop-Ins * Total Pole Time Change to 10:30 - 11:30am * Monday and Wednesday Aerial Hammock:Mindful Movement Time Change to 6:25 - 7:25pm Classes retired: Liquid Pole Basic Pole |
| 3-Week Dance Wednesdays 6:25 - 7;25pm Jan 25, Feb 1 and 8 "Valentine's" Join Ellen for a three week choreographed Pole Dance to put some sizzle in your Valentine's Day plans. A video made on week 3 makes a great gift for your sweetie or for yourself. Register Today |
| Pole Dance of the Month January "Peacock" Mondays 7:30 - 8:30pm ALL LEVELS Welcome Purchase 5-pack or DropIn |
| NEW SUNDAY CLASS! Pole-in-Motion Sundays 2:30 - 3:30pm Get up and dance! The pole inspires us to build strength, empower our spirit and move our body. In this class you will learn pole tricks, technique and transitions. Jessica will get you moving with all styles of dance and themes. There is no dance or pole experience required. It’s time to shake it, fake it and make it FUN. Tap into your hip hop hipster, belly up to a Bollywood beat, sizzle with some salsa steps and many more amazing dances to get you sweating and smiling. |
