What is Pole Fitness? Pole Fitness is an exciting way to get a challenging work out while expressing
yourself through dance and movement. We focus on building strength by teaching you tricks on the pole
which require upper body and core strength. We give you a chance to get in touch with your mind and body
through dance. We have classes that will fit everyone's goals. Watch out...it's addicting!
Aerial Rope, Aerial Hammock, Aerial Straps, Static and Dance Trapeze. These are great workouts for those
who want to have FUN building strength!
Just for Adults? No, we LOVE kids. Our "high aerial" arts classes which include silks, rope and straps
accommodate ages 12+. Our hammock classes, parties and privates are for ages 6+.
Our classes are Drop-In unless otherwise stated on our Calendar.
Here are easy ways to start your Pole Fitness addiction:
Have a Party! Gather your girlfriends, family, co-workers etc. Perfect for a girls' night,
birthday, bachelorette party or just an excuse to dance.
Start Up Pole This is a great class to start learning the basics of pole technique and
dance. It is a great work out, so there is no limit as to how many times you can take
Or..Drop-In and Twirl with Us! Our weekly Drop-In Classes. Join us Anytime!
All Aerial Classes are co-ed for ages 12+. Privates available for kids under 12.
Have a Party! Gather your friends and "hang out" with us on our luscious aerial
hammocks. This is a great work-out made for everyBODY's mind, body and soul.
experience and all fitness levels are welcome.
Aerial Start Up is for those just starting their aerial practice. It is great for first timers
who have a regular work-out routine and those still working on their fundamentals.
calendar for dates. This is great for those of you who have a regular fitness routine.
This class is a great way to cross-train or put those strong muscles to use in a way
that is a blast!
Aerial Straps is about strength and control. Great for training!
Static Trapeze is full of dazzling poses, spins, tricks and balances. Great fun for men
creative and fun apparatus!
strength in your core, increase your range of motion and improve your posture and
flexibility. Our Pilates class is co-ed and supports all levels of fitness.
strengthening your core and legs while improving flexibility. Emphasis will be placed
on beautiful posture, toe point, graceful arms, and fluidity of movement. Ballet
technique will improve your posture, grace, and lengthen your lines. Clients with no
experience in ballet are welcomed to this class, as well as former ballet dancers who
are looking for a gentle reintroduction
Yoga for Strength and Flexibility
This is an all level class that will focus on relaxing through the balance, strength and
control of your bodya. This clas is good for every body even if you are not currently
taking classes at Poletential. In addition, flexibility is importatnt to our art, but also to
every day tasks, muscle recovery and gernar well being. For all levels.
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|PRIVATE GROUPS at POLETENTIAL
We love a party! We can customize a private group with
kids, adults, corporate teams...you name it! It is about fun
and challenge, laughing and experiencing something new!
Contact us at firstname.lastname@example.org for more information.
Kids and Adults Aerial Hammock
Women's Any Occasion Pole Fitness
|NEW Sky Dancer Pass
Effective February 1, 2014
Poletential charges an annual $60 Registration and Insurance Fee
for all students participating in our classes/workshops/lessons
which include instruction on Aerial Fabric, Aerial Straps and Aerial
Rope*. This fee covers our high aerial safety program, rigging
maintenance as well as liability and accident insurance costs.
The registration fee is payable upon the attendance of your second
class visit, Open Studio, or private session or semi-private in a 12
“Sky Dance” students receive 12 free Open Studio visits per year (A
*Apparatus included as of 2/1/2014. Subject to Change.
|NEW UNLIMITED Conditioning Classes
Yoga for Strength and Flexibility
Pilates Group Mat
Start Anytime. Your monthly fee is based on the day you
purchase (every 30 days). Drop-In and 3-Class packs
need to be used within 30 days of purchase.
Find Out About Classes
See the Calendar
Find out how to SAVE by taking MORE classes each month.
Earn free classes! Find Out More.
6:30 - 8:00pm
$25 Drop In
Check the Calendar for Dates!
Let's get ready for a Friday night of FUN! It all starts at
Poletential! Consider this the pre-party action. Drop-in to
the Friday night themed class that welcomes everyone! The
theme will be noted on the web calendar along with what to
UPCOMING Friday Foreplays
8/22 - "Twerk Werk" A booty shaking twerk-tastic fun time.
Time to get that booty bouncing to some new moves,
refresh and perfect what you know and we will be putting it
all together into a heart thumping high energy routine for
you to take with you to the club! (All levels, bring leg
|2682 Middlefield Road, Units N & O, Redwood City, CA 94063 (650)274-4640 email@example.com
Special Guest Instructor
Sunday, August 24
10:00 – 11:30 a.m.
$35 Drop-In, Pack Classes Accepted
Sexy Sultry Pole Dance
Chalese will bring out your sexy! Her floorwork and pole
dance transitions will bring you outside your box and inspire
your dance! Take this opportunity to work with a friend of
Poletential who mesmerizes us when she dances. She
welcomes all levels. Bring your heels or wear ours (always
optional) and leg warmers. Chalese will be a judge at the
Northern California Pole Presentationals on Saturday,
Like so many others, Chalese Hathaway found her voice
through pole dancing, and began her journey eight years
ago. She continues to share her passion with others who
find themselves obsessed with this dance style. A
chiropractor by day and pole dance instructor during her
free time, she integrates anatomy, biomechanics, ...safety,
and booty shaking into her classes. Chalese, also known as
luckygirl1220 on YouTube, enjoys sharing her unabashedly
sexy style; it involves 8 inch heels, wild leg movements, and
hitting the beat with a shoe clack here and a hair toss there.
As a performer, she is inspired by her love of floorwork and
always seeks to use her musicality to tell a story. As a
teacher, she pushes herself and her students to step
outside what is comfortable and to cherish their inner artist.
Chalese began competing in the 2010 USPDF West Coast
Regional competition. In 2012, she received her Pro card by
placing 1st in the compulsory round at the USPDF National
Championship. Earlier that year, she placed 3rd at PSO
Pacific Pole Championships, and she went on to compete at
the 2013 PSO US National Pole Competition. She currently
performs solo and doubles routines at the Queens of the
Pole showcases and teaches at the Pole Palace in Portland,
What is a Paramour? From the French phrase par amour,
meaning “passionately” or “with desire”. They are
romantic lovers, sexy sweethearts and confident attitudes.
The Poletential Parmours will show all this through dance.
Whether you come in to just dance, video for yourself or
share your dance, or join us for our many performance
opportunities, we will guide you with support and
The Poletential team is ready to bring our amazing crew
out into the world to show off your sexy, empowered talent.
"Bang Bang" is our first performance opportunity
scheduled of September 14th
Check out our first class and performance opportunity
|Special Acro Yoga/ Partner Acro
with "Accro" Brandon Rosario
(Long time friend of Poletential!)
Wednesday, September 10th
7:00 - 8:30pm
FIND OUT MORE