What is Pole Fitness? Pole Fitness is an exciting way to get a challenging work out while expressing
yourself through dance and movement. We focus on building strength by teaching you tricks on the pole
which require upper body and core strength. We give you a chance to get in touch with your mind and body
through dance. We have classes that will fit everyone's goals. Watch out...it's addicting!
Aerial Rope, Aerial Hammock, Lyra (Aerial Hoop), Static and Dance Trapeze. These are great workouts for
those who want to have FUN building strength!
Just for Adults? No, we LOVE kids. Our "high aerial" arts classes which include silks, rope and straps
accommodate ages 12+. Our hammock classes, parties and privates are for ages 6+.
Our classes are Drop-In unless otherwise stated on our Calendar.
Here are easy ways to start your Pole Fitness addiction:
Have a Party! Gather your girlfriends, family, co-workers etc. Perfect for a girls' night,
birthday, bachelorette party or just an excuse to dance.
Start Up Pole This is a great class to start learning the basics of pole technique and
dance. It is a great work out, so there is no limit as to how many times you can take
Or..Drop-In and Twirl with Us! Our weekly Drop-In Classes. Join us Anytime!
All Aerial Classes are co-ed for ages 12+. Privates available for kids under 12.
Have a Party! Gather your friends and "hang out" with us on our luscious aerial
hammocks. This is a great work-out made for everyBODY's mind, body and soul.
levels are welcome.
Aerial Start Up is for those just starting their aerial practice. It is great for first timers
who have a regular work-out routine and those still working on their fundamentals.
calendar for dates. This is great for those of you who have a regular fitness routine.
This class is a great way to cross-train or put those strong muscles to use in a way
that is a blast!
Static Trapeze is full of dazzling poses, spins, tricks and balances. Great fun for men
Intro to Lyra (Aerial Hoop) You will love learning skills and techniques to execute entry
and exit off the hoop and striking gorgeous poses! It is dancing in the Sky!
|© 2006 - 2014 Poletential, Inc.
|Poletential News & Specials
|PRIVATE GROUPS at POLETENTIAL
We love a party! We can customize a private group with
kids, adults, corporate teams...you name it! It is about fun
and challenge, laughing and experiencing something new!
Contact us at email@example.com for more information.
Kids and Adults Aerial Hammock
Women's Any Occasion Pole Fitness
|NEW Sky Dancer Pass
Effective February 1, 2014
Poletential charges an annual $60 Registration and Insurance Fee
for all students participating in our classes/workshops/lessons
which include instruction on Aerial Fabric, Aerial Straps and Aerial
Rope*. This fee covers our high aerial safety program, rigging
maintenance as well as liability and accident insurance costs.
The registration fee is payable upon the attendance of your second
class visit, Open Studio, or private session or semi-private in a 12
“Sky Dance” students receive 12 free Open Studio visits per year (A
*Apparatus included as of 2/1/2014. Subject to Change.
Find out how to SAVE by taking MORE classes each month.
Earn free classes! Find Out More.
|2682 Middlefield Road, Units N & O, Redwood City, CA 94063 (650)274-4640 firstname.lastname@example.org
What is a Paramour? From the French phrase par amour,
meaning “passionately” or “with desire”. They are romantic
lovers, sexy sweethearts and confident attitudes. The
Poletential Parmours will show all this through dance.
Whether you come in to just dance, video for yourself or
share your dance, or join us for our many performance
opportunities, we will guide you with support and
The Poletential team is ready to bring our amazing crew
out into the world to show off your sexy, empowered talent.
We are currently working on FOUR performance
FIND OUT MORE AND RESERVE
|Sundays 2:30 - 4:00pm
ALSO NEW - This same class is taught on Wednesday and
Friday Mornings too! 10:00 - 11:30am
Reserve a spot from the web Calendar
Join us for a great work-out for all levels on our wonderful
aerial hammock and lyra apparatus. Aerial Hammock let's
you float in the air creating beautiful lines while working on
strength building and flexibility. The lyra is an aerial hoop
which loves to help you create movement and poses perfect
for dance (and a picture or two!). We will focus on skill
building while integrating great tricks with music that let's
your body and soul dance! You will learn fundamentals
while learning short pieces of choreography that let you set
what you have learned to music through transitional, flow
like movement. Absolutely NO experience required and we
love first timers.
Wear comfortable close fitting tights and tops. We dance barefoot.
|NEW Intro to Lyra (Aerial Hoop)
Next Class November 16th
10:30 - Noon
RESERVE from the CALENDAR
This is the perfect class to learn basic skills for entering and
exiting the hoop, performing poses and lots of conditioning
with the hoop to build strength as you increase your skill set.
Please wear close fitting long workout pants and top that
covers your torso. You will be barefoot and we will ask you
to remove your jewelry. We love first timers! If you can lift
your knees to your chest from a postion where you are
holding from your arms, you can easily take this class.
|NEW Acro/Partner Yoga
Starts Wednesday, October 1st
7:00 - 8:30pm
Find Out More
|NEW Classes and Schedules in OCTOBER
(All classes are all levels. We love first timers)
* NEW Spin/Static Pole Conditioning Mon 6:00 -7:00pm
* Yoga is now AcroYoga on Wednesdays 7-8:30pm
* Aerial Interlude is now Aerial Dance (same great
class with Lyra added). Aerial Dance classes are
Weds/Fri 10am, T/Th 6:30pm and Sun 2:30pm
* NEW Tricked Out Pole Thursdays 6:20 - 7:40pm
* NEW Spin Pole on Sat 9:00 - 10:00am (and still on
Weds 6:00 - 7:00pm)
* NEW Intro to Lyra 10/5
* Check the Calendar for Friday Foreplays in October!
* Twirloween Chair Dance starts 9/27
* Volare Burlesque starts 10/17
|FIRST TIMERS SAVE IN OCTOBER!
Poletential prides itself on helping first timers find their way
to an apparatus that they will LOVE! While most all of our
classes are mixed level, here are some classes that are
great ones if you are just starting out!
Start Up Pole - Mon/Weds/Sun
Tricked Out Pole - Thurs
Pole Dance - Sun
Total Pole - Sat
Aerial Start Up - Tues/Thurs/Sun
Aerial Dance - Tues/Thurs/Sun
AM Aerial Dance - Weds/Fri
Chair Dances and Acro/Partner Yoga are great too!
FIRST TIME DISCOUNT
$20 Drop-In...use discount code FIRSTTIME2014
And if you buy a pack on the day of your first drop-in $20
$20 Off 5-Class Pack $150 (regularly $170) SAVE20
$30 Off 10-Class Pack $270 (regularly $300) SAVE30
Use the promo code online or show a copy of this email
when you come into the studio.
Offer expires October 31, 2014. No refunds, transfers or cash value. Anyone who
has not taken a regular class, party or workshop at Poletential is eligible for the
offer. Good for 1.5 hour Pole, Aerial or Chair Dance classes. Conditioning
classes or One Hour Pole Classes are NOT eligible
|FIRST TIMERS...SAVE IN OCTOBER...FIND OUT MORE
|Interested in Competing? Poletential is starting the
journey to the Pacific Pole Competition in LA on Feb 28 -
Mar 1st. Find Out More and Join us!
|SAVE THE DATES
December 5th - 7th
Workshops and Performances
Sean Michael Rau
|AirShow Flight #7
Workshops December 5th - 7th
Heidi Coker, Shaina Cruea, Sean Michael Rau and
FIND OUT MORE
AirShow Flight #7
December 5th - 7th
Workshop Descriptions and Guest Bios
Sean Michael Rau