Get Ready to Twirl Your Way to Fitness

What is Fitness Pole Dancing?
Pole Dancing for fitness is an exciting way to get a challenging work out while
expressing yourself through dance and movement. We focus on building strength
by teaching you tricks on the pole which require upper body and core strength. We
give you a chance to get in touch with your sensual side through dance. We give
you an overall mind and body workout through the challenge of learning a dance
routine.

Why Pole Dance?
First, it is fun! It is a safe, non-competitive environment where each woman is
given the freedom to find her own style and reach her personal goals.
Second, it is a great way to get fit and feel sexy at the same time.

What do You Wear?
First, we start with the shoes. Yes, stilettos are the preferred shoe!
Don’t worry, we have them for you. (totally optional!)

Second, dress to make yourself feel good. Women generally wear workout shorts
or boy shorts and a camisole or cute top. You can be conservative, or not, as long
as it makes you feel good. You will need bare legs to make contact with the pole.

Why Poletential?
Our beautiful 1,600 square foot studio has 10 permanently installed 20-foot high
poles. Classes are limited so that each woman gets her own pole for a high-
quality, unique work out. Poletential's instructors absolutely LOVE to have a great
time, make sure you get a great workout and lots of encouragement.

Start Twirling!

Isn’t it time that you started twirling? Here are easy ways to start
twirling with your full Poletential:

Have a Party!
Gather your girlfriends, family, co-workers etc. to join you. It must be
time for a girl’s night, birthday party, bachelorette party, divorce party
or anything excuse to dance!

Join our Pole Introduction Workshop
This is a 1 1/2 hour workshop that introduces you to Fitness Pole Dancing.
The class includes floor work, transitional dance moves and
some basic pole tricks.

Can't make a Sunday workshop?
Join us on Thursday nights for our Basic Pole Class.

Not Ready to Twirl?
Join our Pole Prep Class
If pole dancing seems a bit too challenging for you right now, join us
for a preparation class which combines  dance with exercises to build strength in
your arms, core and legs. Exercises are done on the floor, standing and walking.
We use the pole for exercises, but NOT for pole tricks.


You're Ready, Willing and Able!
Choose from these great classes:
5-Week Pole Dance
Flirty Tricks
Sultry Pole
Basic Pole
Tricked-Out (Most Difficult Class)
Total Pole (Not for your first class)

Check out the Class Calendar

Register and Pricing


Pilates & Group Classes at Poletential:

Pilates Group Mat Classes
Private Pilates and Gyrotonics
Pole SoulTM and Muscle Ballet ®
© 2010 Poletential, LLC Web Site and Photos by www.kishmarketing.com
Log into Facebook and search on Poletential in the
top search box.
Amber is the
USPDF
West Coast
CHAMPION!
Poletential News & Specials
Save on an Introduction!
Pole Introduction Workshop.
Next Workshop:
Sunday, February 21st  4:00 - 5:30 pm
FREE Basic Pole Class

By Reservation Only. Contact us at twirl@poletential.com to reserve a
spot in our Thursday 6:25 pm class.

This offer is limited to the number of spots available in the class, so a
confirmation of your request via email is required to attend this class.

Offer expires 3/31/2010.
Available to new Poletential Clients only.
Only one free class per woman.
New Tuesdays

Passion Pilates
6:25 - 7:25 pm

Flirty Tricks
7:30 - 8:30 pm

Register here or Drop In anytime!
Pre-Valentines Events at Poletential

Super Sexy Workshops

"Let's Get It On"
Sultry Pole Dance with Ellen
Feb 5th 7-9pm

Lyrical Pole with Amy
Feb 6th 1:00 - 2:00 pm

"Be Italian" this Valentine's Day
Boa and Chair Dance with Cat
Feb 6th 2:15 - 4:15 pm

Steamy, Sensual Floor Dance
to Seduce your Valentine with Amber
Feb 7th 10:00 - 11:00 am

Workshops are Limited Register Today

A Very Special "Grand Opening"
Open House
February 6th
7:00 - 10:00pm

Brains, Brawn, Bubbles & Bling

Featuring:
Author of "Hump True Tales of Sex After Kids",
Kimberly Ford is joining us for a reading and book
signing. Invite your book club! Haven't read it yet,
buy it from amazon:





We are showing off our new conditioning space!

Four amazing jewelry trunk shows!

We'll POP the corks! too...